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Author Chödrön, Pema
Title Don't bite the hook [sound recording] : finding freedom from anger, resentment, and other destructive emotions / by Pema Chödrön
Imprint [Boston, MA] : Shambhala Audio : New York : Distributed by Random House, Inc., p2007
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 Adult Audiobook CD  BCD 158.1 CHO    DUE 05-10-14
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Call # BCD 158.1 CHO
Phys. Description 3 sound discs (3 hr.) : digital ; 4 3/4 in
Note Compact discs
Unabridged
Performer Read by Pema Chödrön
Summary "Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
Subject Conduct of life
Self-actualization (Psychology)
Anger
Resentment
Emotions
Audiobooks
Books on CD
ISBN 9781590304341
1590304349
Isbn/Issn 9781590304341