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Title The firm. Hard core fusion [videodisc]
Imprint Louisville, CO : Gaiam, 2009
Rating Rating

 Adult Nonfiction DVD  DVD 613.71 FIR    DUE 11-11-14
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Call # DVD 613.71 FIR
Phys. Description 1 videodisc (90 min.) : sd., col. ; 4 3/4 in
System Det DVD
Summary Viewers can get the lean, strong body of their dreams using the innovative hybrid of cardio and sculpting. The kick-butt cardio compels viewers' bodies to move to the infectious beat while body-sculpting exercises buff up arms, hips, legs, and abs
Note For private home use only
Subject Exercise videos
Physical fitness
Reducing exercises
Instructional films
Alt Author Gaiam Media
Alt Title Hard core fusion
ISBN 9780766232136
Isbn/Issn 018713524041
Music # 0552404